THE LOCALS ARE PAINTING MY NAME ON THE ROADS

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Know their own bodies. 

Enter scene today - shredder team pacelining on Paco’s wheel. Begin feeling haggard. Knee begins to feel haggard thanks to some position adjustments I haven’t adapted to yet. Instead of taking a breather on the back, I kept pushing it.

Knee begins screaming in pain.

Nate falls off the back. 

Gord drops back and feeds me valuable advice on the preceding situation - don’t be ashamed to take a break on the back.

"It’s always good to stay in instead of falling out," he says. 

Listen to your director. 

Jason rolls up in the team car, and instructs me to do the unthinkable.

"Get in the car."

Listen to your director.

I get in the car.

Posted at 4:41pm and tagged with: cycling, training, racing, gord fraser, competitive cyclist racing team, competitive cyclist, one column,.

  1. thelocalsarepainting posted this

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