THE LOCALS ARE PAINTING MY NAME ON THE ROADS

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November 2nd 2011

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Ghetto Nutrionals, pt 1. Peanut butter. Two slices of bread. Honey. ESPRESSO GROUNDS.

Side bonus: Actually edible. Nice caffeine bite and smoky aroma lent by the grounds. Nom. Easy to consume on bike with a dash of your favorite ER drink.

Stay tuned for my attempts at making my own bars.

Posted at 10:49am and tagged with: cycling, nutrition, espresso, peanut butter, honey, omgi'mpoor, bike racing, bikes, nate king,.

Ghetto Nutrionals, pt 1. Peanut butter. Two slices of bread. Honey. ESPRESSO GROUNDS. Side bonus: Actually edible. Nice caffeine bite and smoky aroma lent by the grounds. Nom. Easy to consume on bike with a dash of your favorite ER drink. Stay tuned for my attempts at making my own bars.
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